I’ve been looking for a good intro yoga series, so I tried Yoga with Adriene today.
I did Day 1 – Ease Into It and it nearly killed me.
To be clear, I followed along the first maybe 18 minutes of the 35 min video. I physically couldn’t do about half the poses, but I got as close as I could. After maybe 8 minutes I was out of breath (planking is hard at 400lb.)
It was ugly… really ugly.
But it’s a start.
Maybe I’ll try an easier one, like her Complete Beginners video.