Today is dangerously hot for me in the sun.Like, I could die. I’m very prone to heat exhaustion, and it’s not a far stretch from there to heat stroke.
And it occurred to me, I bet there were a lot less fat people before air conditioning was invented.
Without AC, I’d have to lose weight or die.
Or move north.
You can complain about Pokemon Go if you want, but consider that I just walked four extra blocks in 90-deg heat to get five extra PokeStops. I don’t know of many other systems or programs that would ever get me to do that.
I didn’t solve my weight issues or world hunger today, but it made a difference.
Also, on that walk I caught four different Pokemon that I had never caught before, which is cool.
Lunch was Indian Buffet. But it was about to close, so I ate really fast. And they didn’t seem to have AC. Also, I got something super spicy and sweated through most of the meal. So I’m going to count it as 30 minutes of cardio.
Very Vocal Viking 